Sep 25, 2020
What does your physical health practice look like?
Welcome back to the “Five Healths” Series! During this five episode instalment we will be touching on five healths: Mental, Emotional, Physical, Social & Spiritual.
In this episode we chat with Timesha Moody the personal trainer behind Body By Moody – a brand that specializes in one on one training with Ms. Moody and her clientele -. In this episode we take a look at ways to keep a physical practice and how one can continue their physical health journey at home.
More From Ms. Moody:
Main Website: https://bodybymoody.com/
You’re a part of this conversation too! To interact with this conversation or to share your physical practices head over to “Something To Share” – Make sure to hit ‘Submit a Reservoir Blog Post’: https://www.connecktedtoo.org/somethi…
To get earlier snippets of “I Like My Tea Sweet” check – out our SoundCloud: https://soundcloud.com/user-327792440
– – – Meet the Creators – – –
“I Like My Tea Sweet” is a podcast led by Shanequa (A.K.A Rain) Rainey and Aysha Bowens two former conNECKtedTOO apprentices who are now creative partners with TINYisPOWERFUL. This project is in conjunction with conNECKtedTOO by the Charleston Rhizome Collective.
– – – Song Credits – – –
“Bet On You” By Kurtis Lamkin
– – – Content – – –
“I Like My Tea Sweet” is a Charleston based podcast focused on conversing with other natives to celebrate, explore and better understand the local area’s art, history, culture, economic development, education system among other topics centered around the local area.
– – – Socials – – –